Good questions, welcome here.
Here are a few things you might want to know before getting in touch.
A few things
worth knowing.
What is health coaching?
Health coaching is a collaborative conversation about your health-related goals, routines and choices. It focuses on practical, personally meaningful changes.
Is coaching medical treatment?
No. HabitChoice does not diagnose, prescribe or replace care from a doctor, registered dietitian, psychologist or other qualified health professional.
Do I need a specific goal?
Not at all. We can start by exploring what feels important and work toward a clearer direction together.
Are sessions online?
Yes. HabitChoice is an online health coaching service based in New Zealand. Session arrangements will be confirmed by email.
How do I book?
Online booking is coming soon. For now, visit the contact page to ask about availability and next steps.
What if I need to cancel or reschedule?
Please provide at least 24 hours’ notice. Any fees or refund arrangements should be confirmed in writing before you book.
Do I need to buy a programme?
No. HabitChoice offers only individual 45-minute sessions, at $65 standard or $35 for verified concession card holders.
Can I work with you if I live outside New Zealand?
Please contact us to discuss your location and whether the service is suitable. Availability and any applicable requirements will need to be confirmed.
It can start
with a hello.
Have a question? Curious about coaching? You’re welcome here.
Get in touch